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Health and Nutrition Resources

We provide healthy, nutrient-dense food options and make nutritious food accessible to everyone in our community. Our programs include nutrition education for kids and families, healthy recipes and cooking classes, grocery store tours, and more.

Recipe Bank

MyPlate is the official symbol of the five food groups. MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025.

We have a bank of healthy and delicious recipes for each of the 5 groups.

Healthy Heroes Nutrition Program

Coming soon!

Healthy Heroes is a virtual nutrition program for grades K-8. We work with the University of Arizona to teach kids nutrition basics through an online platform that can be applied in their own kitchens with their families.

Healthy Living

This workshop series dives into lifestyle, nutrition, and prevention of health-related issues. Through interactive activities, hands-on cooking lessons, and practical tips, you’ll learn how nutrition and lifestyle choices directly impact your health.

Please check our Events Page for new dates coming soon.

Grocery Store Tours

We offer free tours in local grocery stores with a trained facilitator, where you’ll learn to shop for affordable produce, identify whole grains, read nutrition labels, and compare unit prices to make the best choices for you and your family.